My Birthday Resolutions

First,

The present. Now, right now, typing my thoughts onto this page, I am content. Too many minutes were wasted imagining and worrying about the future, too many days spent regretting the past. The present is what matters.

Second,

Ego. A mask that is perceived as a form of 'security' to protect yourself but in reality, it is another form of silent brutality and ostracism to yourself and your loved ones. Learn to shed one layer at a time. 

Third,

Vulnerability. Take that shield off.
It is okay to ask for help.

Fourth,

Gratitude. It is still difficult to say Thank You. But I promise, I'll try.

Fifth,

Smile.